Coach K has been my trainer for over 2 years and i will continue to under her tutelage. She provides an in depth strategic approach to reach her clients goal. Her weekly check ups and reassessments provides a level of care that’s rare in many coach’s. She strives for the best outcome for the client while factoring in their lifestyle. I’m a contractor and deploy a lot for the national guard , active father etc and she has been at every milestone of my journey to keep me accountable with my fitness goals and levels. She uses cutting edge technology to assist you no matter where you are in your life. She is more than my coach and trainer. She is a friend that motivates you at every corner to reach the best version of oneself. She plays no game and only ask that if she shows up for you that you show up for yourself. She provides helpful ways to track food intake, hydration, sleep pattern and workouts that pushes you to your fullest potential. Look no further if you want the best.